“I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.” – Mike Fanelli “If you can’t win, make the fellow ahead of you break the record.” – Unknown
Monday, January 17, 2011
Another Week Down
So this week I have been so good. I did my workout video on Tuesday, lifted weights for upper body on Wednesday, walked 2 miles on Thursday, did my workout video on Friday, and walked another two miles on Saturday. I was also really good about cutting down what I ate, except for Saturday. lol. I was so excited to weigh myself and...I lost 0.4 of a pound....are you serious?! Anyway, I should probably look at it as losing 1400 calories. Yeah, that sounds better. Anyway, I am at + 38.6 pounds. I'm glad that I am improving, and I'm going to work more on cutting out the sweets this week.
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