Last week I did the following:
Monday: Walked 3 miles
Tuesday: Rest day
Wednesday: Walked 3 miles
Thursday: Jogged 2 miles
Friday: Rest day
Saturday: Jogged 2 miles
Weigh in: +38.5
It is becoming much easier to walk/jog more everyday. My ankles don't hurt nearly as much as they used to, and I jogged almost the entire 2 miles on Saturday. I think that we only ate out on the weekend this week, but I did eat a whole lot of cookies and ice cream almost everyday. I think I need to eat more little snacks during the day. My goal for this week is to make it until Friday without having sugar snacks. And I'm serious this time. lol. I am getting a little bit frustrated because I thought that I would be doing much better considering how much activity I have been doing. I do feel a lot better though, so I should just focus on that.
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